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Braised Fish with Spicy Tomato Soup
A perfect lunch meal of braised fish rested in spicy, an oriental take on western technique.
Ingredients
Braised Fish with Spicy Tomato Soup
Calculate Dish Cost
Yield
−
+
Price of dish on Menu
Total Cost of Ingredients
RM0.58
Cost per Serving
Food Cost Margin
Fish Marinade
Barramundi fish fillet
/pc
4.0 pc
0%
Salt To Taste
/
0.0
0%
Black Pepper, Coarse To Taste
/
0.0
0%
Harrisa Spice Mix
Turmeric Powder
/g
5.0 g
0%
Cumin Powder
/g
5.0 g
0%
Coriander Seed Powder
/g
5.0 g
0%
Garlic, Puree
/g
10.0 g
0%
Green chilli, large
/pc
3.0 pc
0%
Cooking Oil
/ml
40.0 ml
0%
Red bell peppers, peeled, seeded and roasted
/pc
2.0 pc
0%
Tomato Sauce
Knorr Pronto Italian Tomato Sauce 2KG
/kg
1.0 kg
0%
Garlic, Puree
/g
10.0 g
0%
Smoked Paprika Powder
/g
15.0 g
0%
Cumin Powder
/g
5.0 g
0%
Water
/ml
150.0 ml
0%
Fresh Coriander Leaves
/g
30.0 g
0%
/
Fish Marinade
-
Barramundi fish fillet 4.0 pc
-
Salt To Taste
-
Black Pepper, Coarse To Taste
Harrisa Spice Mix
-
Turmeric Powder 5.0 g
-
Cumin Powder 5.0 g
-
Coriander Seed Powder 5.0 g
-
Garlic, Puree 10.0 g
-
Green chilli, large 3.0 pc
-
Cooking Oil 40.0 ml
-
Red bell peppers, peeled, seeded and roasted 2.0 pc
Tomato Sauce
-
Garlic, Puree 10.0 g
-
Smoked Paprika Powder 15.0 g
-
Cumin Powder 5.0 g
-
Water 150.0 ml
-
Fresh Coriander Leaves 30.0 g
Preparation
-
Fish Marinade
- Portion and season fish fillet.
- Set aside.
- Portion and season fish fillet.
-
Harrisa Spice Mix
- Blend Harrisa Spice Mix into paste.
- Set aside.
-
Tomato Sauce
- Saute garlic and green chilli till fragrant.
- Add Harrisa Spice Mix, smoked paprika, cumin powder.
- Add in Knorr Tomato Pronto and water. Bring to boil.
- Add in Chicken Stock Powder.
-
Final Plating
- Add marinated fish into the simmering sauce.
- Cook till desired doneness.
- Garnish with fresh coriander leaves.
- Add marinated fish into the simmering sauce.
